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"The Best Defense is...
Self-Defense"
Self-Defense"
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Martial Arts Fitness Classes
Personal Safety Unlimited offers a variety of fitness programs and classes designed to improve martial arts conditioning and fighting fitness, including:
"Strength for the Streets"
Primal P.E. Fitness Bootcamp
TACTIX Method of Martial Arts Fitness
Strength & Conditioning for Self-Defense and Martial Arts Training
Specializing in bodyweight-only workouts and "underground" strength & conditioning tools.
PSU is proud to be the first in the state of Indiana to offer the TACTIX method of Fitness, which is the perfect blend of martial arts fitness, practical self-defense skills, body weight exercises and metabolic conditioning.
"Strength for the Streets"
Primal P.E. Fitness Bootcamp
TACTIX Method of Martial Arts Fitness
Strength & Conditioning for Self-Defense and Martial Arts Training
Specializing in bodyweight-only workouts and "underground" strength & conditioning tools.
PSU is proud to be the first in the state of Indiana to offer the TACTIX method of Fitness, which is the perfect blend of martial arts fitness, practical self-defense skills, body weight exercises and metabolic conditioning.
Any fitness class can be conducted through personal training or in small group sessions.